Coach Q Fitness
WELCOME TO THE NEXT STEP

ABOUT
Hi, I'm Quentin, an Amateur Boxer passionate about guiding people toward becoming the best versions of themselves through understanding and implementing Health & Fitness
CONTACT
warheartcpt09@gmail.com
+1 9295336034
SERVICES
Personal Training
Small Group Training
Personalized Exercise Programming
YEARS OF BOXING
7+
YEARS OF COACHING
5+
PRIOR WORK EXPERIENCE
War-Heart Training -
2018+
Equinox Hudson Yards -
'21 - '22
Blink Ozone Park -
'19 - '21
About Us
What is our Mission?Skills
Skills we take great pleasure inExercise Programming and Coaching
Health & Fitness Program Designs

Nutrition Guidance
Support in designing a wholesome and sustainable food plan
Stretching & Mobility
"Flexibility and movement optimization routines
Cardiovascular Training
Improve cardiovascular Fitness, endurance, and overall heart health
Burning Fat
Lose unwanted weight in a healthy manner
Building Muscle
Look good with programming to build muslce in the desired areas
Getting Stronger
Build toward desired strength goals with progressive programming
sAthletic Conditioning
Programming for Intermediate to Advanced clientele
My favorite: Boxing
For self defense use, or to use as a high intensity fat burning workoutServices
What I Offer
1-ON-1
Training
We provide organized training sessions, either Online or In Person, that follows a personalized program designed to ensure ongoing improvement.
Small Group
Training
We combine the benefits of personalized instructions with the motivation and camaraderie of a group setting.
Personalized
Programming
We design personalized exercise routines, guidance, and support, based off client's current fitness level and goals, all accessible remotely.